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8 Signs You Need a Physiotherapy Session: Know When to Book an Appointment with the Local Therapist

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Do you know when you should get physiotherapy treatment? Find out if you do by going over eight signs that tell you to get a physiotherapy session.

Physiotherapy is often misunderstood and misconstrued as a treatment that only applies to people who are in need of help with mobility. In reality, physio Adelaide can be used for a multitude of different situations and illnesses. If you’re struggling with any of these eight common symptoms below, then it’s time to book an appointment with your local physiotherapist!

Lack of Balance and Body Coordination

If you struggle to maintain your balance in various positions, then you are experiencing a loss of body coordination. This is an early sign that indicates the need for physiotherapy treatment.

Lingering Pain that Doesn’t Go Away

Many people experience different types of pain in their body. They experience it in various parts of their body, like the neck and back. If the pain is lingering and doesn’t go away, then you need physiotherapy. Lingering pain can cause muscle imbalances due to a potential sprain or strain. So do yourself a favour and contact your local physiotherapist right away.

Poor Range of Motion in Your Joints

If you notice that moving around is difficult, it’s likely due to a lack of range of motion in the joints. This can be caused by injury or an illness like arthritis or fibromyalgia. In either case, this symptom requires physiotherapy treatment as soon as the patient can regain their mobility.

Inability to Move Your Joints or Muscles Properly

If your joints can’t move properly and if the muscles don’t contract correctly, then this indicates a potential biomechanical problem that needs physio treatment to be rectified. Physiotherapy helps alleviate any pain in your body, enabling you to move with less difficulty.

Loss of Strength in Your Joints or Muscles

If you can’t open up a jar, pick up something heavy, or carry your purse for an extended period without feeling fatigued and sore, then this may be due to muscle weakness that physiotherapy can help relieve. Muscle strength is essential for completing your daily tasks. If you’re experiencing muscle weakness associated with a specific injury, then physiotherapy is likely to provide relief and help improve your mobility.

Sleeping Problems

Physiotherapy also helps with sleep disorders. If you have trouble sleeping because of pain or discomfort, physiotherapy can help identify the underlying cause and provide a solution for you to get some much-needed shuteye.

Injury that Doesn’t Heal

Like pain that doesn’t go away, an injury that doesn’t heal is a sign you need physiotherapy. Suppose you have suffered an injury, but it has been a while, and the pain hasn’t decreased. In that case, this may be due to scar tissue or adhesions within your body, which regular physiotherapy sessions can only resolve.

Neurological Problems

Stroke and other related neurological problems can be life-changing. It will require extensive care and regular physio Adelaide sessions, which help improve the quality of life for those who have suffered a stroke or other related neurological problems.


Physiotherapy can help you with several physical issues in your life. If you feel like you have one or more of the signs listed above, make sure you book an appointment with your local physiotherapist today.